Awareness through Movement

Feldenkrais CDs Thematic Series (taught in German)

Each 50- to 60-minute movement lesson focuses on a certain function or movement skill. The lessons build on one another to bring about important improvements and changes. The focus is on the individual's resources, not on their deficits. The lessons are structured and taught in such a way that everyone can begin at their own levels, without strain, and progress from there.

How to order

Anz.: Quantity – Enter here how many of the series you want to buy.

cdText: As a Feldenkrais Practitioner you can, for CHF 50.00 additionnally, buy the corresponding CD-texts. Just click on the checkbox «cdText».

Click then on «Auswahl in Warenkorb». The final order has to be done from within the Shopping Cart.

Thematic Series, 4 CDs per series: CHF 100.00 (≅ € 82.80)	cdText	Anz.
Serie 1: Gesunder, starker und beweglicher Rücken Rücken - Flexibler Rücken 1 Rücken - Beckenrollen 1 Rücken - Beckenrollen 2 Rücken - Armkreisen 1	+50.00
Serie 2: Freier Nacken, freie Schultern und freie Arme Nacken und Schulter - Seitenlage 1 Nacken und Schulter - Seitenlage 2 Nacken und Schulter - Dominante Hand Nacken und Schulter - Brustkorbrollen 1	+50.00
Serie 3: Leichter atmen Atem - Atemlektion 1 Atem - Wippbewegungen 1 Atem - Embryostellung und Rollen Atem - Atemlektion 2	+50.00
Serie 4: Effiziente Verteilung der Kraft Kraftverteilung - Bauchlage: von Fuss bis Kopf Kraftverteilung - Kiefer und Becken 1 Kraftverteilung - Brustkorbrollen 2 Kraftverteilung - Bein schwingen und Fuss anschauen	+50.00
Serie 5: Alle 16 Lektionen in Mp3 Format - 1 DVD (CHF 120.-) Mp3 von Serie 1-4 (CHF 120.-)	+50.00