Feldenkrais Method – Nancy Aberle

The Feldenkrais Method is a sensory-motor learning method named after its founder, Dr. Moshé Feldenkrais. It is based on scientific observations of how the human nervous system functions and its ability to find new ways of solving movement problems.

Moshé Feldenkrais developed two modalities for his method:
Individual lessons are called «Functional Integration (FI)».
Group lessons are called «Awareness through Movement (ATM)».

Feldenkrais Method®, Functional Integration® and Awareness through Movement® are protected trademarks of the IFF International Feldenkrais Federation and SFV Swiss Feldenkrais Guild